I really don't know why...maybe it's all the snow, rain, and sub-freezing temperatures. Maybe it's because I've just been more tired lately...maybe it's just because it hasn't been as convenient...but I definitely have the workout blues. Tuesday is already basically over, and I haven't gone on a run since my sore calf incident last Thursday. As much as I want to tell myself that tomorrow is a new day (and I definitely plan on hitting the gym), but it's also my long day with several classes and two labs!
I also have zero desire to pop in a Jillian Michaels video or do the elliptical. Nothing. All I want to do is do my school work, and half listen to the Real Housewives of New York Season 1 marathon that is on Bravo right now while curled up in my warm clothes under the covers.
I don't know why. I think I just have so much on my mind that thinking of going all the way down to campus to run is just too overwhelming.
I'm posting this because I hope that I'm not alone! Maybe sometimes you just mentally need a week off? I'm definitely excited to spin and run on Thursday...but until then I just can't even fathom doing anything active.
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| Somebody please stop me if I don't get some motivation by the end of the week. haha |
I did, however, walk to the super market (usually I drive). It was an active compromise...but also because I was officially completely out of food and my car is still snowed in. I got a bunch of other healthy food to eat for the next few weeks. I love having a fully stocked kitchen! Definitely cheered up my blues a bit!
I was craving mad vegetables for dinner! My meal consisted of roasted sweet potatoes, green bean casserole, and corn cut off the cobb. Pure Perfection.
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| Veggie Heaven |
Anyone else get the workout blues in the winter?
I get the workout blues all the time... Sometimes, like today, I just put on my gym clothes and go anyways. Other days I curl up in my bed and watch tv. Haha.
ReplyDeleteI think taking a rest is important. And while exercise is important, so is schoolwork. So don't feel bad if you need a break from working out. :)
Definitely get the workout blues. Sometimes I feel really down and irritated because I think "I am so sick of this! Do I really have to do this the rest of my life?!" When thinking about going out for a run. And now I don't know how the roads are-probably too bad to run on-so I'm stuck inside on the elliptical and THAT frustrates me, too... then of course I end up over-eating and feel awful about it.
ReplyDeleteAnd now I really want corn ON the cob, sweet potatoes, and green bean casserole! I actually have the stuff for all of it except the corn...
I'm a grad student in Philly too, and I don't blame you for having the workout blues. It's been miserable out lately. But don't feel bad about taking a few days off. Sometimes it's what you need to recharge. And by the way, I love your blog! I'll be doing some of the same runs and trialthons that you have planned.
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