Friday, March 25, 2011

Waiting for Superman

Tonight's dinner was meatless and delish.  I never think I'm that reliant on meat eating...until Friday's in Lent roll around, and I feel like there is nothing to eat!  I know it's just all in my head, but I definitely miss my meat on Fridays.

Tonight I made some Baked Ziti and Spinach.  








While preparing dinner and eating, Joey and I had a little movie night.  We had both been doing work all day, and we took a little break.  We decided to roll with our movie night after The American President (Classic.) was over, and we put on a movie that we had been dying to see, Waiting for Superman.  



If you haven't heard about Waiting for Superman, it is a documentary about problems with America's public school systems.  They follow three students through the education system as they hope to be selected through a lottery into a charter school.  



I was very blessed to have a great education (an education I am still working on), but this movie was really eye opening about some of the failures that are occuring in our education system.  The things that stuck with me most about the movie were the alarming statistics of what the percentages of 8th graders that were proficient in math and reading.  

The other thing that really stuck with me was the lottery meeting.  They literally have a bingo cage and each student is assigned a number that can change their lives.  If your number is chosen, you know that you will be able to get an education good enough to get you into college.  The lottery drawings themselves looked like a fun pizza bingo night with balloons and decorations.  It was just simply eye opening that these kids were sitting there holding a slip with their number on it praying to get called.  One of the school's followed (in Washington D.C.) produced 3% of students that would have grades high enough to attend a college.  Only 3%.  




Another interesting statistic was that 68% of inmates in Pennsylvania are high school drop outs.  At an estimated $33,000 per year cost of housing an inmate, with the average length of a prison term, you would be able to send that inmate to private school from kindergarten through 12th grade with roughly $24,000 left over to go towards college.  Definitely food for thought, right?

Overall, this movie covered everything.  Good teachers, bad teachers, tenure, the cost of an education, tracking, alarming statistics that kids are dropping out, falling incredible behind, and the cycle that needs to be stopped. 


I think this movie was really interesting.  It's definitely worth watching, and you should check it out on your next movie night. 

Have any of you seen the movie?  What do you guys think?





Vivanno Smoothies

Yesterday was a long day! 

Before my exam, I discovered that Starbucks makes smoothies that are all under 300 calories.  Starbucks Vivanno smoothies are fresh and yummy.  I think they are a good little Starbucks secret since I didn't know about them until recently.  




It was a great pre-exam power breakfast.  I recently attempted to recreate the smoothie I like to get at the Smoothie King, but it did not go as well.  Do you have any smoothie making advice for me?  




After the exam, my friend Pam and I went on a couple of different celebratory stops.  We had a few drinks at the local campus bar, then we stopped and ate a little Chinese for dinner before heading back to the sorority house. 

I was obviously being hilarious



Chinese tea

Tea pinkie
crispie noodles = heaven



Isn't actually sitting down at Chinese restaurants the best?  I usually get Chinese take-out, but I love to go to a Chinese sit down restaurant and get the yummy tea and crispie noodles.

Today for lunch - leftover shrimp fried rice.  yum. 





I am definitely happy to start my weekend, but I wish I didn't have another exam so soon (Tuesday-eek!).  At least I know that in about 6 weeks I will be on my summer vacation for 4 months.  That is definitely something to look forward to. 

Wednesday, March 23, 2011

Busy Bee

Today is a super busy day!  I have a full day of class and labs, and then I've gotta study all night for the test tomorrow.  




I will post tomorrow after my test!  Happy Hump Day!

Tuesday, March 22, 2011

43 miles

One of my March goals was to get to a total of 200 miles achieved by foot in 2011.  Before today, I had tackled 50 miles this month.  Not quite amazing.  So 10 days left in March, and I'm getting these puppies done. 

Today's workout:
Dreadmill...I need to start running more outside...

Mile(s)
1 - Run at 6.0mph
1.0-1.5 - Walk Incline of 4.0 at 3.7mph
1.5-2.5 - Run at 6.0 mph
2.5-3.0 - Walk Incline of 4.0 at 3.7mph
3.0-4.0 - Run at 6.0mph
4.0-4.5 - Walk Incline of 4.0 at 3.7mph
4.5-5.0 - Run at 6.0mph

Got off the treadmill and did a 1 mile cool down walking on the track.

6 miles.  Check.  At least I made a dent in my goal.  37 more to go in 9 days.

Then I did abs:
- 50 crunches
- 25 twists with ball
- 50 crunches
- 25 leg lifts
- 25 situps with ball
- 1 minute bicycle (20 seconds periods of alternating fast to slow)
- 1 minute plank

Yay for being done a good workout!

Lunch - Chicken salad and tomato on a whole wheat Toufayan wrap and Campbell's Select Harvest light vegetable and pasta soup. 






In true form I'm off to my next meal! 

Early Bird Catches the Breakfast Bowl

Doesn't it feel great to get a ton of stuff accomplished before you normally even wake up?  I think so.  This morning I got up at 8am and did a lot of school work from 8 till class time at 11:30.  I actually got more done than I thought and now how time to go to the gym right after class.  Sweet!

Early Bird Breakfast:

Jimmy Dean D-Lights Breakfast Ham, egg, cheese, and potato bowl


breakfast bowl with a side of notes...

...and some morning entertainment.
My lectures are taped for the most part, so when you go back to study, you can re-watch the lectures and see what they say.  I really want to get a cable to hook my computer up to my big flat screen and I'll literally watch lectures like movies.  Aren't I cool?